Healthy Living for Your Brain and Body: Tips from the Latest Research

Wednesday, January 15, 2020 - 12:00pm to 1:00pm

Location: 

  • Research & Collections Center, Springfield

Event Venue: 

Special Programs Room

Event Audience: 

Adult
Teen

Fee: 

Free, donations appreciated

Brown Bag Program presented by Hadley Karrick, Alzheimer’s Association

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Bring your lunch and join us for a different speaker and topic on the third Wednesday of each month. Brown Bag Lectures are held at the ISM﹘Research & Collections Center at 1011 E. Ash St. in Springfield. For additional information, please contact events@illinoisstatemuseum.org or (217) 558-6696.

 

Family walking in woods

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